Matcha lattes have become one of the most searched tea drinks worldwide — and for good reason. They deliver a calm, focused energy thanks to the combination of caffeine and L-theanine, they have a rich, umami-sweet flavour unlike anything you get from coffee, and their vivid green colour makes them as beautiful as they are delicious. The best part: a great matcha latte is easy to make at home in under five minutes, for a fraction of the cost of a café version.
Ingredients You Need
A matcha latte has just four core ingredients — but the quality of each one matters:
The most important variable. Ceremonial grade produces a sweeter, smoother latte. Premium culinary grade is a solid second choice. Avoid basic culinary grade if you want a vibrant green colour and no bitterness.
70–80°C (158–176°F). Used to whisk the matcha into a smooth paste before milk is added. Temperature is critical — boiling water burns matcha and produces bitterness.
Oat milk is the top choice — naturally sweet, froths beautifully, and complements matcha's vegetal notes. Whole dairy milk produces the richest foam. Almond and soy milk also work well.
Honey, maple syrup, or simple syrup all work. A good ceremonial matcha is naturally sweet enough that many people skip sweetener entirely. Start with half a teaspoon and adjust.
Equipment needed:A bamboo whisk (chasen) is the classic tool — it creates a smooth, frothy matcha paste that no spoon or fork can replicate. You'll also want a small bowl, a sieve for sifting, and a milk frother or saucepan for steaming the milk.
Hot Matcha Latte Recipe
Makes: 1 serving · Time: 5 minutes
You'll need: 1–2 tsp matcha powder, 60ml hot water (70–80°C), 200ml milk or oat milk, sweetener to taste
Iced Matcha Latte Recipe
Makes: 1 serving · Time: 4 minutes
You'll need: 1–2 tsp matcha powder, 60ml hot water (70–80°C), 200ml cold milk or oat milk, handful of ice, sweetener to taste
Batch ahead: Make a matcha concentrate by whisking 2 teaspoons of matcha with 60ml of hot water and storing it in the fridge for up to 24 hours. In the morning, just pour it over ice and add cold milk — your iced matcha latte is ready in 30 seconds.
Tips for the Best Matcha Latte
The difference between a good matcha latte and a great one comes down to a few key variables. Get these right and your home version will rival anything from a café:
Frequently Asked Questions
Can I use culinary-grade matcha for a latte?+
Yes — culinary-grade matcha works in lattes because the bold flavour of the milk holds up against a stronger, more bitter powder. However, ceremonial-grade matcha produces a sweeter, smoother, and more vibrant green latte. If you drink matcha lattes regularly, investing in a good ceremonial or premium culinary grade pays off noticeably in flavour.
What milk works best in a matcha latte?+
Oat milk is the most popular choice for matcha lattes — it froths well, has a naturally sweet flavour that complements matcha, and does not overwhelm the tea's delicate notes. Whole dairy milk produces the richest foam. Almond milk and soy milk work too, though soy can curdle if the matcha paste is very acidic. Avoid ultra-thin milks like rice milk, which produce very little foam.
How much caffeine is in a matcha latte?+
A standard matcha latte made with 1–2 teaspoons (2–4g) of matcha contains roughly 40–80mg of caffeine — about half the caffeine of a standard espresso shot. Crucially, matcha caffeine is paired with L-theanine, an amino acid that smooths out the caffeine curve and promotes calm focus without the jittery peaks and crashes of coffee.
Why is my matcha latte bitter?+
Bitterness in a matcha latte is almost always caused by water that is too hot. Matcha should be whisked with water at 70–80°C — never boiling. Boiling water burns the delicate amino acids and amplifies harsh catechins. Let your kettle cool for 2–3 minutes after boiling. Low-quality powder and insufficient whisking can also contribute to bitterness.
Do I need a bamboo whisk to make a matcha latte?+
A traditional bamboo whisk (chasen) gives the best results — it creates a fine, uniform froth that no other tool replicates. That said, a small electric milk frother, a blender, or even vigorous stirring with a fork can work in a pinch. If you make matcha lattes regularly, a chasen is a worthwhile investment.